The 5 Primary Kinetic Chains (5PKC) are based on the theorem behind Andry Vleeming's Core Subsystems and how those subsystems connect the entire fascial fabric through the kinetic chains. Each chart outlines a primary physiological principle in movement: bones, joints, ligaments, tendons, muscles and fascia do not work in isolation. They work synergistically to create movement. When movement is balanced and efficient, the players are all cooperat...
By Joseph Schwartz
Package Dimensions: 13.1 x 3.2 x 3 inches
Amazon Rank: 1675490
Format: PDF Text TXT ebook
This represents a new look at a subject that many thought was already completely figured out. The author explains a lot in a really small space, making this a handy reference. I bought mine straight from their website and it went on the wall of my wo
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