Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong (Harvard Medical School Guides)

Take back your health, your fitness, and your lifeThis authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:Get the right diagnosis for your type of back painFind the most effective treatment, including complementary therapiesControl pain through specific...

By Jeffrey Katz
Series: Harvard Medical School Guides
Paperback: 272 pages
Publisher: McGraw-Hill Education; 1 edition (January 19, 2007)
Language: English
ISBN-10: 0071467653
ISBN-13: 978-0071467650
Product Dimensions: 5.9 x 0.7 x 8.9 inches
Amazon Rank: 725956
Format: PDF ePub djvu book

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If you have back problems, get this book. I have lumbar stenosis and the book has valuable advice about surgery as well as alternative physical therapy. It covers other conditions as well.

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